Category: Health and Wellness

Zero Block: An Ayurvedic way to prevent heart diseasesZero Block: An Ayurvedic way to prevent heart diseases

0 Comments 4:05 pm

Prevention is better than cure: this quote is present on almost all the books belonging to the genre of moral science or value education. But how many of us, gives true value to these thoughts? It is very easy to read aloud these powerful thoughts but the power is felt[...]

Lifestyle Changes That Can Transform Your HealthLifestyle Changes That Can Transform Your Health

0 Comments 3:06 pm

Lifestyle changes that can transform your health: It’s the 21st century and technology has engulfed our lives to an unimaginable extent. Our lifestyle revolves around depending on technology and our indulgence in unhealthy habits is off the charts. All this especially holds true for the millennials and Generation Z, both[...]

How do I maintain myself despite being a food blogger? #SuperBloggerChallenge #InstaCuppaHow do I maintain myself despite being a food blogger? #SuperBloggerChallenge #InstaCuppa

120 Comments 10:24 am

Blogging has become a trend in 21st century. It has spread a very strong influence among today’s youth, showing them the vast scope of inculcating passion as well as a stable profession. But, when it comes to consistency, a lot of individuals fail to maintain that. I am not blaming[...]

The realm of wellness- Isha YogashalaThe realm of wellness- Isha Yogashala

0 Comments 1:37 pm

सर्वे भवन्तु सुखिनः । सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु । मा कश्चिद्दुःखभाग्भवेत् । ॐ शान्तिः शान्तिः शान्तिः ।। It was probably 8 or 9 A.M. I heard my mobile vibrating from afar. Whenever I wake up, early in the morning, I make sure to read all my messages. Hence, I started reading those just like my daily newspaper. Suddenly a[...]